Seeking counseling as an adult can bring light to these seemingly unmanageable life stressors.
Life’s events can be quite unpredictable. In a very short period of time, we can move from smooth sailing to complete turmoil. For some, coping with the stressors of everyday life can be overwhelming. None of us are immune from experiencing crises or trauma in our lives. Seemingly, insignificant events can build up to the point of feeling unmanageable.
Most of us are not trained nor prepared to tackle the difficulties of life such as the death of a loved one, divorce, job loss, rejection, or family problems.